Counseling Staff and Resources

Welcome Students & Families

We are looking forward to welcoming Roadrunners back on campus for the 2024-2025 school year, and we are here for you. Students and parent/guardians can email counselors a question or request an appointment using the form on this page. Counselors will reach out to student and parent/guardian within two days during our office hours 8:00am – 3:30pm. Outside of these hours, please be aware of the following free and confidential resources that are available 24/7 to students and families.

Crisis Talk and Text Line: 988

Local Suicide Prevention Crisis Line: 916-368-3111

For additional resources, visit the EGUSD Suicide Prevention page.

IF THIS IS A CRISIS/EMERGENCY, please do not hesitate to call 911.

We hope you are all doing well and continuing to stay safe.

MIchelle Abinsay

Counselor for A-Hen
916.422.3232 ext. 32124

mabinsay@egusd.net

Tuan Nguyen

Counselor Heo-Q
916.422.3232 ext. 32123
anguyenr@egusd.net

Lisa Mehl

Wellness Center Counselor

916.422.3232 ext. 32269

lmehl@egusd.net

Sidra Zumot

Counselor for R-Z

916.422.3232 ext. 32104

szumot@egusd.net

As your professional school counselors, we are here to support ALL students’ Academic, Social-Emotional, and College + Career success! We love connecting with our students and are passionate about serving you. Learn more about our counseling program and services.

EGUSD shall not discriminate against any pupil based on actual or perceived ancestry, color, disability, gender, gender identity, gender expression, immigration status, national origin, race or ethnicity, religion, sex, or sexual orientation in the counseling or guidance of pupils.